FLO insider trading

NYSE Consumer Defensive

FLOWERS FOODS INC — scored insider trade history from SEC Form 4 filings, parsed and contextualised by FilingIQ.

Total Form 4 trades
683
Last 90 days
25
Buys / sells
3% / 7%
Market cap
$2.09B

About FLOWERS FOODS INC

Flowers Foods, Inc. produces and markets packaged bakery food products in the United States. The company's principal products include fresh breads, buns, rolls, snack items, bagels, English muffins, and tortillas, as well as frozen breads and rolls under the Nature's Own, Dave's Killer Bread, Wonder, Canyon Bakehouse, Mrs. Freshley's, and Tastykake brand names. It distributes its products through a direct-store-delivery distribution and a warehouse delivery system, as well as operates bakeries. The company's customers include national and regional restaurants, institutions and foodservice distributors, and retail in-store bakeries; wholesale distributors; mass merchandisers, supermarkets, vending outlets, and convenience stores; quick-serve chains, food wholesalers, institutions, dollar stores, and vending companies; and public health care, military commissaries, and prisons, and other governmental institutions. The company was formerly known as Flowers Industries and changed its name to Flowers Foods, Inc. in 2001. Flowers Foods, Inc. was founded in 1919 and is headquartered in Thomasville, Georgia.

Company website: www.flowersfoods.com

FLO insider activity at a glance

FilingIQ has scored 683 insider transactions for FLO since Dec 15, 2006. The most recent filing in our index is dated Apr 1, 2026.

Across the full history, 23 open-market purchases and 46 open-market sales were filed under transaction codes P and S respectively. Compensatory share awards (code A) and option exercises (code M) are tracked separately and not counted here.

The average FilingIQ composite score on FLO insider trades is 56.7/100, produced by FilingIQ's multi-factor Form 4 model. Model framework documented at methodology.

Latest FLO Form 4 filings

Most recent disclosures. Sign up to filter by score, transaction code, or insider role.

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Frequently asked

How many insider trades does FilingIQ track for FLO?
FilingIQ tracks 683 Form 4 insider transactions for FLO (FLOWERS FOODS INC), covering filings from Dec 15, 2006 onwards. 25 of those were filed in the last 90 days.
Are FLO insiders net buyers or net sellers?
Across the full Form 4 history for FLO, 23 transactions (3%) were open-market purchases and 46 (7%) were open-market sales. Compensatory awards and option exercises are filtered out of these counts.
Where does FLO insider data come from?
Every transaction shown on this page is sourced directly from SEC EDGAR Form 4 filings. FilingIQ parses the raw XML, normalises insider identity across reporting variations, and scores each trade on its multi-factor composite model.
What sector is FLO in?
FLOWERS FOODS INC (FLO) is classified in the Consumer Defensive sector, specifically Packaged Foods, with a current market capitalisation of $2.09B.

Methodology & sources

Every FLO insider transaction shown on FilingIQ is parsed directly from a public SEC Form 4 XML filing. Insider identity is normalised across reporting variants (CIK changes, name spellings, related-party indirect holdings). The FilingIQ composite score is documented in full on the team page and algo disclosure. Not investment advice; see disclaimer.